Wednesday, September 7, 2016

Sometimes Small Things are Huge

Around four years ago I learned I had arthritis in the joint at the base of my left big toe. 
Nine months ago I quit running. Too much pain in too many places.
In May I had surgery to remove bone spurs and loose fragments from that joint. 
Healing is a slow thing, and slow, and slow.
Today I ran a mile. It was slow but not terrible. 
And this ice pack does not need to be this beautiful, but it is.

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